Archives

Tag: ‘health’

  • Home page
  • Archives index
You're browsing the "health" archive: 

Reasons for Regain #1: I stopped cooking

Photo by kenjonbro / by CC BY-NC 2.0

As I’ve mentioned, I’ve regained weight since I was at my slimmest several years ago. The weight started to come back after I got a headache that still hasn’t gone away and I started eating my way through the pain. Chocolate-covered pretzels. Mint chocolate chip ice cream. Krispy Kreme donuts. You kept me sane and I thank you, but you also made me fat again. However, I do not regret what I ate during that first year or two of the headache because it was all that kept me from going nuts. I went for chocolate-covered nuts instead. Eating felt good at a time when I never felt good.

However, I’ve been managing my headache better lately and it’s nowhere near as agonizing as it used to be. So when I look back on the past few years I have to admit that I’ve gotten lazy. I’ve stopped doing the work necessary to keep me healthy and thin. (I realize thin and healthy don’t always coincide, but for me [...]

Review: “In the Kingdom of the Sick” by Laurie Edwards

Disclosure: I was provided a free copy of this book to review.

I should start this post with an apology because I was supposed to review this book when it came out two months ago. However, as someone who lives in the kingdom of the sick mentioned in the title, I have become somewhat unreliable. I hate that I’ve become unreliable, but I don’t really know what I can do about it when my head hurts and a bright computer screen is not the cure. I’ve had a few rather blah months, as you can probably tell by my lack of writing recently. When I was feeling well I had to prioritize paying work, and I kept pushing back this review again and again. All of which is to say I’ve been an asshole, particularly since Laurie Edwards was kind enough to blurb my book Chocolate & Vicodin a few years ago. Laurie, I’m sorry. Hopefully as another resident of the kingdom of the sick you’ll understand and pardon me.

Ok, so, the book! I was [...]

I went viral, and not in the fame-whoring way

Photo by Avard Woolaver / by NC-ND 2.0 CC

I recommend that you never get sick if 1) you are a freelancer or 2) single. It sucks. And blows. And does all sorts of things you don’t want to know the details of, but I’m going to tell you anyway.

Earlier this month I spent an entire week being sick. It’s been awhile since I’ve had a full-blown, lie-on-the-couch-all-day, illness and I’d forgotten how miserable it can be. Friday night my throat was a little sore when I swallowed, then I went online and learned that a few of the friends I’d recently visited in Wisconsin were ill too, so we were basically tracking disease vectors on Facebook. (Does the CDC do that? I bet they do.) I was soooooo close to getting through the winter without getting ill, but not even regular hand washing could save me at this point.

Twenty-four hours later I was sleeping with my mouth open because my nose was so stuffy, though I don’t know if it’s technically sleep when you keep [...]

Dear JenFul: What’s the best way for healthcare providers to address weight with their patients?

I got an email from a reader recently who asked a question I wasn’t entirely sure how to answer, so I decided to punt it to you guys instead. Of course, I might be stretching the meaning of the word “recently” when I refer to an email I received over two months ago. Sorry about that, dear reader! I got busy or lazy or both if that’s even possible. Here’s what she wrote:

A brief personal history: I’m typically in the mid-range of the “overweight” section of the BMI scale, I exercise regularly and eat fairly healthy, just a little too much of everything. But, my question concerns my role as a nurse practitioner in a college health setting. I occasionally see students who are at an unhealthy weight and I’m never quite sure how to approach a discussion. I tend to think most of us know if we need to lose weight, we just don’t always do what we need to do. I realize different people require different approaches, but I’m wondering what, if any, [...]

Not what I (k)needed

Not my actual knee. Photo by Mike Davies / by NC-ND 2.0 CC

Last month I had two projects go so spectacularly, horribly wrong at the same that I had to run. Literally run, not run away from the projects, though that would have been lovely. Too bad I have a sense of professional responsibility and a need to pay my rent.

Exercising because I’m stressed out is a new thing for me. Usually I just eat a package of Oreos because I cling to the belief that cookies can fix everything, just like duct tape. However, my body felt so physically tense that even the gross output of the Nabisco factory wouldn’t have helped me, so I went for a walk instead. After a few minutes I realized walking wasn’t enough, so I burst into a run and I ran and ran and ran. While this did not solve my work problems, I did feel like I could go back to work without having an aneurysm.

Although I’d been walking fairly regularly, I’d been avoiding running [...]

You're browsing the "health" archive: 
 
 
Chocolate & Vicodin: My Quest for Relief from the Headache that Wouldn't Go Away Half-Assed: A Weight-Loss Memoir

Jennette Fulda tells stories to the Internet about her life as a smartass, writer, chronic headache sufferer, (former?) weight-loss inspiration, and overall nice person (who is silently judging you). She was formerly known as PastaQueen. You can contact her if you promise to be nice.

Disclaimer: I am not responsible for keyboards ruined by coffee spit-takes or forehead wrinkles caused by deep thought.

My latest tweets

My latest tweets

Twitter: jennettefulda

  • New blog post: Wilmington, North Carolina: The sequel! http://t.co/sOfRt0Vjke
  • Have somehow managed to injure my lower back, because there's not enough pain in my life as is.
  • Just saw 3 political ads back to back which amounted to "You're awful!" "No, I'm not!" "Yes, you are!"
  • I guess I wasn't the only one having trouble with level 655 of Candy Crush because I suddenly have 50 moves instead of 35.

Search

Life in Quarantine for Ebola Exposure: 21 Days of Fear and Loathing - NYTimes.com
I tend to stay at home a lot, but 21 days stuck in my apartment would drive me crazy.

Buy Experiences, Not Things - The Atlantic
Money can buy happiness if you spend it on experiences, not things.

The Man Who Smuggles Trader Joe’s into Canada
I'd heard of Pirate Joe's before but this article gives a real in-depth look at it.

182

Newsletter

Sign up for my email newsletter and stay informed about the latest news and events.

Close

Learn to run...online! Up & Running online running courses